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<channel><title><![CDATA[Sprout MN - Blog]]></title><link><![CDATA[https://www.sproutmn.com/blog]]></link><description><![CDATA[Blog]]></description><pubDate>Sat, 07 Mar 2026 16:12:40 -0600</pubDate><generator>Weebly</generator><item><title><![CDATA[Sprout's Indoor Market Return]]></title><link><![CDATA[https://www.sproutmn.com/blog/sprouts-indoor-market-return]]></link><comments><![CDATA[https://www.sproutmn.com/blog/sprouts-indoor-market-return#comments]]></comments><pubDate>Thu, 18 Dec 2025 02:52:03 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sproutmn.com/blog/sprouts-indoor-market-return</guid><description><![CDATA[Sprout Brings Back Indoor Markets, Rekindling Community Connection in Little Falls.&#8203;After a few quiet years following the COVID-19 pandemic, Sprout is proud to welcome back one of its most beloved traditions: the indoor community market. On Saturday, November 29, Sprout&rsquo;s space at 609 13th Ave NE #8 in Little Falls was once again filled with the warmth, creativity, and connection that local markets are known for.Held from 10 a.m. to 2 p.m. in celebration of Small Business Saturday, t [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><strong>Sprout Brings Back Indoor Markets, Rekindling Community Connection in Little Falls.<br />&#8203;</strong><br /><span><span style="color:rgb(42, 42, 42)">After a few quiet years following the COVID-19 pandemic, Sprout is proud to welcome back one of its most beloved traditions: the indoor community market. On Saturday, November 29, Sprout&rsquo;s space at 609 13th Ave NE #8 in Little Falls was once again filled with the warmth, creativity, and connection that local markets are known for.</span></span><br /><span><span style="color:rgb(42, 42, 42)">Held from 10 a.m. to 2 p.m. in celebration of Small Business Saturday, the Indoor Winter Market showcased a wide variety of local vendors offering handcrafted goods, baked items, canned and preserved foods, and other thoughtfully made products perfect for holiday gifting. The market created an inviting, festive atmosphere where neighbors could shop local, enjoy friendly conversation, and support small businesses rooted in the region.</span></span><br /><span><span style="color:rgb(42, 42, 42)">Vendors brought an impressive range of offerings, highlighting the talent and dedication of local makers and food producers. From homemade baked goods and shelf-stable pantry items to unique handcrafted gifts, the market reflected Sprout&rsquo;s mission to strengthen local food systems, entrepreneurship, and community connection&mdash;all under one cozy roof.</span><br /><br /><span style="color:rgb(42, 42, 42)">Sprout&rsquo;s second Indoor Winter Market on </span><span style="color:rgb(42, 42, 42); font-weight:700">December 13th</span><span style="color:rgb(42, 42, 42)"> built on the success of the first, bringing the community together once again for a lively and welcoming winter gathering. Vendors filled the space with a wide variety of locally made goods, seasonal foods, and handcrafted items, creating a festive atmosphere and reinforcing the value of shopping local during the winter months. The strong turnout and positive response highlighted the community&rsquo;s enthusiasm for seeing this market tradition continue in the years ahead.</span></span><br /><span><span style="color:rgb(42, 42, 42)">A special highlight of the day was a live food demonstration and sampling led by </span><span style="color:rgb(42, 42, 42); font-weight:700">Katy Cassady</span><span style="color:rgb(42, 42, 42)">, who showcased creative crostini toppings and invited guests to taste and explore new flavor combinations. The demonstration added an interactive element to the market and reflected Sprout&rsquo;s ongoing commitment to education, local food, and community connection.</span></span><br /><span><span style="color:rgb(42, 42, 42)">Sprout extends a heartfelt thank you to the community members who attended and supported the market, the vendors who shared their time, talent, and products, and the Sprout staff whose dedication and behind-the-scenes work made the event possible. The collective involvement of all who participated played a key role in the market&rsquo;s success and reinforces the value of gathering, supporting one another, and growing these traditions together.</span></span><br /><br /><br /></div>  <div><div style="height: 20px; overflow: hidden;"></div> 				<div id='298026679494442119-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'><div id='298026679494442119-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='298026679494442119-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.sproutmn.com/uploads/1/1/6/9/116967460/image-12-17-25-at-9-11-pm_orig.jpeg' rel='lightbox[gallery298026679494442119]'><img src='https://www.sproutmn.com/uploads/1/1/6/9/116967460/image-12-17-25-at-9-11-pm.jpeg' class='galleryImage' _width='800' _height='584' style='position:absolute;border:0;width:102.74%;top:0%;left:-1.37%' /></a></div></div></div></div><div id='298026679494442119-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='298026679494442119-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.sproutmn.com/uploads/1/1/6/9/116967460/image-12-17-25-at-9-12-pm_orig.jpeg' rel='lightbox[gallery298026679494442119]'><img src='https://www.sproutmn.com/uploads/1/1/6/9/116967460/image-12-17-25-at-9-12-pm.jpeg' class='galleryImage' _width='800' _height='535' style='position:absolute;border:0;width:112.15%;top:0%;left:-6.07%' /></a></div></div></div></div><div id='298026679494442119-imageContainer2' style='float:left;width:33.28%;margin:0;'><div id='298026679494442119-insideImageContainer2' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.sproutmn.com/uploads/1/1/6/9/116967460/image-12-17-25-at-9-15-pm_orig.jpeg' rel='lightbox[gallery298026679494442119]'><img src='https://www.sproutmn.com/uploads/1/1/6/9/116967460/image-12-17-25-at-9-15-pm.jpeg' class='galleryImage' _width='800' _height='437' style='position:absolute;border:0;width:137.3%;top:0%;left:-18.65%' /></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span></div> 				<div style="height: 20px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Farmer friends gather at Sprout]]></title><link><![CDATA[https://www.sproutmn.com/blog/sfameeting]]></link><comments><![CDATA[https://www.sproutmn.com/blog/sfameeting#comments]]></comments><pubDate>Mon, 04 Apr 2022 05:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sproutmn.com/blog/sfameeting</guid><description><![CDATA[By: Fallon Ryan  On March 26th the central chapter of Sustainable Farming Association (SFA) gathered at Sprout for their annual meeting. Sprout has served as a common meeting ground for this group throughout the years, and this was a nice return to the community.The central board used the Sprout kitchens to prepare a fantastic feast for the chapter to enjoy and reunite around the table. The food and the friends made for a great reason to wake up with the roosters and journey to Little Falls. Our [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">By: Fallon Ryan</div>  <div class="paragraph" style="text-align:left;">On March 26th the central chapter of Sustainable Farming Association (SFA) gathered at Sprout for their annual meeting. Sprout has served as a common meeting ground for this group throughout the years, and this was a nice return to the community.<br /><br />The central board used the Sprout kitchens to prepare a fantastic feast for the chapter to enjoy and reunite around the table. The food and the friends made for a great reason to wake up with the roosters and journey to Little Falls. Our bellies were filled with farm fresh food from members of the central chapter as we sat comfortably amongst our handmade wooden harvest tables. It was time to reflect on what community means and how food is a major part of developing this. It was a day of gratitude to share stories and information, talk about the upcoming harvest season, and engage in collective thought about how to build the network of SFA to support the farming community. We learned about the many events and programs the Central Chapter hosts throughout central Minnesota, the Ag and Water Quality Certification program, and the power of community.<br /><br />I think the mantra of SFA sums up the sentiment of the day: "Agriculture done well, heals." We are grateful for the hardworking individuals that spend their time making sure that the best food they can produce gets to our tables. We are reminded that farmers serve us everyday and we must continue to think about ways to support them in return. Let&rsquo;s eat well to be well and acknowledge eating as an agricultural act. Cheers to good food that builds our beautiful community!</div>]]></content:encoded></item><item><title><![CDATA[Our cherished monthly marketplace]]></title><link><![CDATA[https://www.sproutmn.com/blog/marketplace]]></link><comments><![CDATA[https://www.sproutmn.com/blog/marketplace#comments]]></comments><pubDate>Mon, 11 Oct 2021 16:58:05 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sproutmn.com/blog/marketplace</guid><description><![CDATA[Over the course of the past year and a half, the Sprout team has pivoted our work in many ways to address and adapt to new challenges. One of these pivots was to pause our Growers &amp; Makers Marketplace. This pause brought with it the opportunity to assess our marketplace model and its impact in the context of our mission.As a result of our programmatic assessment, we have made the difficult, but confident decision to discontinue our monthly Growers &amp; Makers Marketplace events. We believe  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span><span>Over the course of the past year and a half, the Sprout team has pivoted our work in many ways to address and adapt to new challenges. One of these pivots was to pause our Growers &amp; Makers Marketplace. This pause brought with it the opportunity to assess our marketplace model and its impact in the context of our mission.<br /><br />As a result of our programmatic assessment, we have made the difficult, but confident decision to discontinue our monthly Growers &amp; Makers Marketplace events. We believe that this change will allow us to:</span></span><ul><li><span><span>Strengthen our small and mighty team by building more consistent, year-round roles.</span></span></li><li><span><span>Stabilize our business model by focusing on programs with more financial sustainability promise.</span></span></li><li><span><span>Concentrate on strategies that leverage our flagship </span><a href="https://www.sproutmn.com/csa.html"><span style="color:rgb(17, 85, 204); font-weight:400">Community Supported Agriculture (CSA) model</span></a><span> and </span><a href="https://www.sproutmn.com/shop.html"><span style="color:rgb(17, 85, 204); font-weight:400">online store</span></a><span> to move more local products.</span></span></li></ul><br /><span><span>We are incredibly grateful to all the growers, makers, artists, chefs, musicians, community partners, and many others who made our Marketplace a celebration each month. We cherish the connections and experiences this program had a hand in developing and look forward to the possibilities to come.</span></span><br /></div>  <div><div style="height:20px;overflow:hidden"></div> <div id='806520548345507378-slideshow'></div> <div style="height:20px;overflow:hidden"></div></div>]]></content:encoded></item><item><title><![CDATA[Inspired by local food, this mural aims to spark storytelling.]]></title><link><![CDATA[https://www.sproutmn.com/blog/inspired-by-local-food-this-mural-aims-to-spark-storytelling]]></link><comments><![CDATA[https://www.sproutmn.com/blog/inspired-by-local-food-this-mural-aims-to-spark-storytelling#comments]]></comments><pubDate>Wed, 23 Dec 2020 06:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sproutmn.com/blog/inspired-by-local-food-this-mural-aims-to-spark-storytelling</guid><description><![CDATA[By: Natalie Keane, Sprout MN  Heidi Jeub, painter and public artist (heidijeub.com) Since the Summer of 2019, local Little Falls multi-media artist, Heidi Jeub, has been engaging with food producers, distributors, farmers, and the community they serve, to inform and inspire a large-scale mural.Heidi, who is a painter, book binder, and public artist, uses a combination of research and intuition to gather inspiration. "I approach a piece, not concerned with how it will look, but how I will get the [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><strong>By: Natalie Keane, Sprout MN</strong></div>  <span class='imgPusher' style='float:right;height:0px'></span><span style='display: table;width:296px;position:relative;float:right;max-width:100%;;clear:right;margin-top:0px;*margin-top:0px'><a><img src="https://www.sproutmn.com/uploads/1/1/6/9/116967460/editor/jeub-headshot-2.jpg?1606179163" style="margin-top: 25px; margin-bottom: 25px; margin-left: 25px; margin-right: 25px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -25px; margin-bottom: 25px; text-align: center;" class="wsite-caption">Heidi Jeub, painter and public artist (heidijeub.com)</span></span> <div class="paragraph" style="text-align:justify;display:block;"><span><span style="color:rgb(42, 42, 42)">Since the Summer of 2019, local Little Falls multi-media artist, </span><a href="https://www.heidijeub.com/"><span style="color:rgb(17, 85, 204); font-weight:400">Heidi Jeub</span></a><span style="color:rgb(42, 42, 42)">, has been engaging with food producers, distributors, farmers, and the community they serve, to inform and inspire a large-scale mural.</span></span><br /><br /><span><span style="color:rgb(42, 42, 42)">Heidi, who is a painter, book binder, and public artist, uses a combination of research and intuition to gather inspiration. "I approach a piece, not concerned with how it will look, but how I will get there." In previous work with communities, the&nbsp; resulting public art installations have been informed by community discussions, sharing of historic images or documents, and one-on-one interviews. "This process has helped ensure that the end product is a part of the community, serving emotional and aesthetic joy and reflection," says Heidi.<br /><br />After spending years engaging through the school system as a teaching artist, Heidi began working with community-based public art projects. Her sincere interest in untold histories of her community led her to the </span><a href="https://www.heidijeub.com/sartell-mill-project"><span style="color:rgb(17, 85, 204); font-weight:400">Sartell Paper Mill Project</span></a><span style="color:rgb(42, 42, 42)">. This experience informed her process in designing and implementing projects that are large in scale and impact. Other public art projects that she created includes the </span><a href="https://www.heidijeub.com/projects-realized"><span style="color:rgb(17, 85, 204); font-weight:400">"Trunks" Bench-in-the-Round</span></a><span style="color:rgb(42, 42, 42)"> at the Little Falls Convention and Visitors Bureau and the </span><a href="https://www.heidijeub.com/bgclf-bikerack-project"><span style="color:rgb(17, 85, 204); font-weight:400">Caterpillar Bike Rack Project</span></a><span style="color:rgb(42, 42, 42)"> (in conjunction with a design-thinking residency) at the Boys &amp; Girls Club of Little Falls.</span></span></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/-MqSEClJLGE?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph"><font size="2">Heidi Jeub, painter and public artist, makes progress on <strong>Stories Around Food</strong>, a painting inspired by conversations with folks in Little Falls, Minnesota.</font></div>  <div class="paragraph"><span style="color:rgb(42, 42, 42)">For this new mural project titled "Stories Around Food," Heidi engaged with a variety of local food stakeholders including producers, nonprofit organizations, food distributors (cooperatives, restaurants, grocers), and a community of eaters. The hope was to seek out any thematic trends to inspire the mural, but also to harvest the community&rsquo;s attitude around food preparation and preservation, food insecurity, and local agriculture.</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:25px;padding-bottom:25px;margin-left:25px;margin-right:25px;text-align:center"> <a> <img src="https://www.sproutmn.com/uploads/1/1/6/9/116967460/img-2269_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">A mural in progress, "Stories Around Food" by Heidi Jeub</div> </div></div>  <div class="paragraph">To initiate conversations and collect stories, Heidi leaned on her curiosity of food culture. "Food is part of our everyday life, and is essential to all people," says Heidi. "I have found that exploring the complexities of food from production to consumption has very organically brought up social issues around food, including food insecurity, sustainable farming, and healthy living." The end result of the mural aims to reflect the stories shared throughout the process.<br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.sproutmn.com/uploads/1/1/6/9/116967460/img-2344_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">"Stories Around Food" by Heidi Jeub</div> </div></div>  <div class="paragraph"><span style="color:rgb(42, 42, 42)">While the final product of this project is a new, original mural inspired by conversations about food, the act of sharing stories about food is an age-old tradition. The finished mural is now on view at&nbsp;</span><a href="https://www.sproutmn.com/"><span style="color:rgb(17, 85, 204); font-weight:400">Sprout MN</span></a><span style="color:rgb(42, 42, 42)">&nbsp;in Little Falls, Minnesota to continue to promote storytelling in their food hub, shared-use kitchen, marketplace, and event space.<br />&#8203;<br /><em>Stories Around Food is led by Heidi Jeub and is a partnership with Sprout MN, funded in part by Five Wings Arts Council and ArtPlace America&rsquo;s National Creative Placemaking Fund, awarded to Region Five Development Commission.</em></span></div>  <div class="wsite-spacer" style="height:50px;"></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.sproutmn.com/uploads/1/1/6/9/116967460/img-2342_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">"Stories Around Food" by Heidi Jeub</div> </div></div>]]></content:encoded></item><item><title><![CDATA[#GiveWhereYouLiveMN]]></title><link><![CDATA[https://www.sproutmn.com/blog/givewhereyoulivemn]]></link><comments><![CDATA[https://www.sproutmn.com/blog/givewhereyoulivemn#comments]]></comments><pubDate>Thu, 19 Nov 2020 17:21:29 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sproutmn.com/blog/givewhereyoulivemn</guid><description><![CDATA[Give to the Max Day&nbsp;is today &mdash;&nbsp;a statewide outpouring of support for organizations across Minnesota. There are undoubtedly many needs&nbsp;to address as our communities grapple with our current crises, and this year, GiveMN has&nbsp;curated a list of organizations&nbsp;impacted by COVID-19&nbsp;and&nbsp;led by and serving&nbsp;Black, Indigenous, and people of color (BIPOC) communities. Whether you choose to donate today or support your community in other ways, we are proud to wit [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><a href="https://www.givemn.org/giving-events/gtmd20" target="_blank">Give to the Max Day</a>&nbsp;is today &mdash;&nbsp;a statewide outpouring of support for organizations across Minnesota. There are undoubtedly many needs&nbsp;to address as our communities grapple with our current crises, and this year, GiveMN has&nbsp;curated a list of organizations&nbsp;<a href="https://www.givemn.org/giving-events/gtmd20/covid" target="_blank">impacted by COVID-19</a>&nbsp;and&nbsp;led by and serving&nbsp;<a href="https://www.givemn.org/giving-events/gtmd20/equity" target="_blank">Black, Indigenous, and people of color (BIPOC) communities</a>. Whether you choose to donate today or support your community in other ways, we are proud to witness Minnesotans across the state find ways to creatively connect resources and support each other during this unprecedented time.<br /><br />Read our "Give to the Max Commitment" below to learn&nbsp;how Sprout is dedicating&nbsp;our donations to increase food access to&nbsp;families in our community.&nbsp;</div>  <div class="paragraph"><em><span style="color:rgb(72, 119, 156)">Our Give to the Max Commitment<br />&#8203;</span></em>Thanks to generous individual donors and grant support, we have been able to provide Community Supported Agriculture (CSA) shares at no cost to individuals and families with barriers to access fresh, local foods.&nbsp;We currently provide&nbsp;<strong><span style="color:rgb(72, 119, 156)">58&nbsp;households</span></strong>&nbsp;with regular Winter CSA shares that include a mix&nbsp;of fall and winter produce, local meats, baked goods, farm fresh eggs, and more.<br /><br />When you donate to Sprout on&nbsp;<a href="http://mightycause.com/organization/Sprout-Mn" target="_blank">Give to the Max Day</a>&nbsp;or year-round through our&nbsp;<a href="https://www.4giving.com/donation/0270" target="_blank">4giving site</a>, your donation&nbsp;does the double duty of purchasing from local growers and makers and then connecting&nbsp;items to families in our community.</div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-highlight" href="http://mightycause.com/organization/Sprout-Mn" target="_blank"> <span class="wsite-button-inner">Give to the Max</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:49.536727328618%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://youtu.be/_KXJD2a685g' target='_blank'> <img src="https://www.sproutmn.com/uploads/1/1/6/9/116967460/debby-flowers_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font size="2"><a href="https://youtu.be/_KXJD2a685g" target="_blank" style="">Video Feature:</a><br />Debby Flowers,&nbsp;<a href="https://www.olelakefarm.com/" target="_blank" style="">Ole Lake Farm<br /><br />&#8203;</a>Ole Lake Farm is the home of the Flowers family. Since 1966, the same land has provided three generations of the Flowers family a place to live, work, hunt, and play. Debby Flowers planned on being a produce farmer until she introduced her goat's milk soap at the farmers market. The soap was so popular, "now, I don't have time to grow produce," jokes Debby.&nbsp; Depending on the season, Ole Lake Farm offers wheat, flour, corn (for cornmeal), rye, straw, eggs, pork, produce, straw, and of course, goat's milk soap.<br /><a href="https://youtu.be/_KXJD2a685g" target="_blank" style="">View Video &raquo;</a></font></div>   					 				</td>				<td class="wsite-multicol-col" style="width:0.87256379258874%; padding:0 15px;"> 					 						  <div class="wsite-spacer" style="height:50px;"></div>   					 				</td>				<td class="wsite-multicol-col" style="width:49.590708878793%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://youtu.be/3vuljfejrZE' target='_blank'> <img src="https://www.sproutmn.com/uploads/1/1/6/9/116967460/img-3186_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font size="2"><a href="https://youtu.be/3vuljfejrZE" target="_blank" style="">Video Feature:</a><br />Fortuna Alexander,&nbsp;<a href="http://fahtea.com/" target="_blank" style="">FAH Tea<br /><br />&#8203;</a>In this special Moving Lives MN episode of Common Ground, we visit the home of immigrant entrepreneur Fortuna Alexander (see Common Ground 1013: Sprout Growers and Makers Market) as she prepares an authentic African meal for her extended family. She speaks of her experiences as an immigrant, a business owner, and being connected to many communities. Her business, FAH Tea, sends some proceeds to fund a Liberian orphanage as Fortuna, herself an orphan, gives back while raising her African American sons in Minnesota.<br /><a href="https://youtu.be/3vuljfejrZE" target="_blank" style="">View Video&nbsp;&raquo;</a></font></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Deep Dive with Region Five]]></title><link><![CDATA[https://www.sproutmn.com/blog/deep-dive-with-region-five]]></link><comments><![CDATA[https://www.sproutmn.com/blog/deep-dive-with-region-five#comments]]></comments><pubDate>Mon, 02 Nov 2020 06:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sproutmn.com/blog/deep-dive-with-region-five</guid><description><![CDATA[Sprout team members Arlene Jones and Fallon Ryan met up with Angela Anderson and Dawn Espe of Region Five Development Commission to discuss the development and deployment of the Growers and Makers Marketplace. This conversation was captured on the podcast Deep Dive with Region Five. This episode discussed creative placemaking, the power of food &amp; art to bring power together in meaningful ways, and the beauty of culture. Smile and laugh along with these women to better understand the developm [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Sprout team members Arlene Jones and Fallon Ryan met up with Angela Anderson and Dawn Espe of <a href="https://www.regionfive.org/" target="_blank">Region Five Development Commission</a> to discuss the development and deployment of the Growers and Makers Marketplace. This conversation was captured on the podcast <a href="https://www.buzzsprout.com/816697/6188440-sprout-marketplace" target="_blank">Deep Dive with Region Five</a>. This episode discussed creative placemaking, the power of food &amp; art to bring power together in meaningful ways, and the beauty of culture. Smile and laugh along with these women to better understand the development of the intentional gatherings that are brought to life at the Growers and Makers Marketplace.&nbsp;</div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-highlight" href="https://www.buzzsprout.com/816697/6188440-sprout-marketplace" target="_blank"> <span class="wsite-button-inner">Listen to Episode</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Finishing the Harvest with Frozen Fingers: Gleaning at Boys-N-Berries Farm]]></title><link><![CDATA[https://www.sproutmn.com/blog/finishingtheharvest]]></link><comments><![CDATA[https://www.sproutmn.com/blog/finishingtheharvest#comments]]></comments><pubDate>Mon, 19 Oct 2020 05:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sproutmn.com/blog/finishingtheharvest</guid><description><![CDATA[By: Fallon Ryan, Engagement Coordinator, Sprout MN  On a blustery Sunday afternoon, eight women and one brave man, ventured to&nbsp;Boys-N-Berries Farm&nbsp;in St. Mathias, MN. The afternoon was designated to pick the remainder of the squash that was left in the field and donate the produce to local food relief efforts. These strong souls bundled up, put on their working gloves, and groomed the expanse of the frozen ground.         The goal was to find as many undamaged goods as possible, a more [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><strong>By: Fallon Ryan, Engagement Coordinator, Sprout MN</strong></div>  <div class="paragraph">On a blustery Sunday afternoon, eight women and one brave man, ventured to&nbsp;<a href="https://boysnberriesfarm.business.site/" target="_blank">Boys-N-Berries Farm</a>&nbsp;in St. Mathias, MN. The afternoon was designated to pick the remainder of the squash that was left in the field and donate the produce to local food relief efforts. These strong souls bundled up, put on their working gloves, and groomed the expanse of the frozen ground.</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.sproutmn.com/uploads/1/1/6/9/116967460/img-4683-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">The goal was to find as many undamaged goods as possible, a more difficult task than usual at this time of the year given the early freeze that visited the north. We then dispensed the squash into a wheelbarrow at one end of the field to a trunk of the two car options. Collectively, the two volunteered vehicles were filled to capacity and ready to ride low off the field. The squash were primarily carnival (a variety of acorn that lives up to its name through the portrayal of vibrant colors and patterns) and distributed to Erich Heppner for the Central Lakes College - Food Pantry, and Matt Annand to prepare for the Sharing Bread Soup Kitchen.<br /><br />The event was organized by <a href="https://100ruralwomen.org/" target="_blank">100 Rural Women</a> and had participation from Sprout staff, <a href="https://www.regionfive.org/" target="_blank">Region Five Development Commission</a> employees, and other members of the community. In this frigid setting, this group found warmth in the company of each other and the generosity of <a href="https://boysnberriesfarm.business.site/" target="_blank">Boys-N-Berries Farm</a>.</div>]]></content:encoded></item><item><title><![CDATA[Sprout 2019 WealthWorks Report]]></title><link><![CDATA[https://www.sproutmn.com/blog/sprout-2019-wealthworks-report]]></link><comments><![CDATA[https://www.sproutmn.com/blog/sprout-2019-wealthworks-report#comments]]></comments><pubDate>Fri, 24 Apr 2020 05:00:00 GMT</pubDate><category><![CDATA[Reports]]></category><guid isPermaLink="false">https://www.sproutmn.com/blog/sprout-2019-wealthworks-report</guid><description><![CDATA[			  			  			 			 			 			 			        [...] ]]></description><content:encoded><![CDATA[<div class="wsite-scribd">			  			  			 			<div title="Scribd: wealthworksreport2019_web.pdf" id="doc_462499569" style="background-color:#fff"></div> 			 			 			</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.sproutmn.com/uploads/1/1/6/9/116967460/published/screen-shot-2022-01-10-at-3-25-55-pm.png?1641857243" alt="Picture" style="width:436;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[The Women of Sprout MN]]></title><link><![CDATA[https://www.sproutmn.com/blog/the-women-of-sprout-mn]]></link><comments><![CDATA[https://www.sproutmn.com/blog/the-women-of-sprout-mn#comments]]></comments><pubDate>Wed, 08 Apr 2020 19:22:40 GMT</pubDate><category><![CDATA[Video Stories]]></category><guid isPermaLink="false">https://www.sproutmn.com/blog/the-women-of-sprout-mn</guid><description><![CDATA[       The women of Sprout "care to the core" says founder and director, Arlene Jones. Spot a few of the many women who have supported the development of Sprout through their leadership, creativity, and abundance of other contributions:Cheryal Hills and Dawn Espe (Region Five Development Commission (R5DC))Jessie Bavelli, Sena Bergerud, and Natalie Keane (Sprout MN)Chef Jenna Brower Von Siebolds (Prairie Bay Grill)Annie Humphrey - Ojibwe singer, songwriter and visual artistJulie Zupfer Anderson ( [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/yVZhKLkwzvw?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph"><span style="color:rgba(0, 0, 0, 0.87)">The women of Sprout "care to the core" says founder and director, Arlene Jones. Spot a few of the many women who have supported the development of Sprout through their leadership, creativity, and abundance of other contributions:<br /><br />Cheryal Hills and Dawn Espe (<a href="https://www.facebook.com/regionfivedevelopmentcommission/" target="_blank">Region Five Development Commission</a> (R5DC))<br />Jessie Bavelli, Sena Bergerud, and Natalie Keane (<a href="https://www.facebook.com/SproutMN8/" target="_blank">Sprout MN</a>)<br />Chef Jenna Brower Von Siebolds (<a href="https://www.facebook.com/prairie.grill/" target="_blank">Prairie Bay Grill</a>)<br /><a href="https://www.facebook.com/anniehumphreymusic/" target="_blank">Annie Humphrey</a> - Ojibwe singer, songwriter and visual artist<br />Julie Zupfer Anderson (<a href="https://www.facebook.com/hipnanaquilts/" target="_blank">Hip Nana Quilts</a>)<br />Lynnel Anderson (<a href="https://www.facebook.com/Cha-Cha-Chaga-1853337271646550/" target="_blank">Cha-Cha-Chaga</a>)<br />Mahado Ali and Nasra Aadan<br />Debby Flowers (<a href="https://www.facebook.com/olelakefarm/" target="_blank">Ole Lake Farm</a>)<br />Chelsey Perkins (<a href="https://www.brainerddispatch.com/" target="_blank">Brainerd Dispatch</a>)<br />Tami &amp; Faith Klucas (<a href="https://www.facebook.com/MadeByFaithK/" target="_blank">Made by Faith</a>)<br />Esther Endicott (<a href="https://www.facebook.com/serenitynowalpacas/" target="_blank">Serenity Now Alpaca Farm</a>)<br />Lisa Baker (<a href="https://www.facebook.com/Bakers15Acres/" target="_blank">Bakers' Acres</a>)<br />ScottiJo Meyer (<a href="https://www.facebook.com/poppedkettlecorn/" target="_blank">Popped Kettlecorn</a>)<br />Rachel Sannerud (<a href="https://www.facebook.com/pluckflowerfarm/" target="_blank">Pluck Flower Farm</a>)<br />Jami Nelson (<a href="https://www.facebook.com/Just-Juice-1897667850516179/" target="_blank">Just Juice</a>)<br /><br />Sprout is grateful for the connection to all the women who continue to support our vibrant food system.<br /><br />Created by: <a href="http://www.dyingtofilm.com" target="_blank">Dying to Film</a><br /><br />&#8203;This project is made possible by <a href="https://www.artplaceamerica.org/" target="_blank">ArtPlace America&rsquo;</a>s National Creative Placemaking Fund, awarded to <a href="https://www.regionfive.org/" target="_blank">Region Five Development Commission</a>.</span></div>]]></content:encoded></item><item><title><![CDATA[Sprout Artist Feature: Bruce Jacobson]]></title><link><![CDATA[https://www.sproutmn.com/blog/sprout-artist-feature-bruce-jacobson]]></link><comments><![CDATA[https://www.sproutmn.com/blog/sprout-artist-feature-bruce-jacobson#comments]]></comments><pubDate>Sat, 28 Mar 2020 16:38:06 GMT</pubDate><category><![CDATA[Video Stories]]></category><guid isPermaLink="false">https://www.sproutmn.com/blog/sprout-artist-feature-bruce-jacobson</guid><description><![CDATA[       Artist Bruce Jacobson (SpiritWood Fine Jewelry) creates hand-crafted jewelry from selected sustainable hardwoods. Individually selected for distinct grain and features, sustainable hardwoods are shaped and contoured to accentuate the uniqueness and beauty of the wood. Bruce hand-shapes and finishes one-of-a-kind earring deisgns using a variety of woods: Plum, Mulberry, Koa, Ash, Purpleheart, Tulipwood, Blackwood, and more. To view the incredible selection of SpiritWood Fine Jewelry, visit [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/b0wT3KIdNK4?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph">Artist Bruce Jacobson (<a href="https://www.brucejacobson.art/spiritwood" target="_blank">SpiritWood Fine Jewelry</a>) creates hand-crafted jewelry from selected sustainable hardwoods. Individually selected for distinct grain and features, sustainable hardwoods are shaped and contoured to accentuate the uniqueness and beauty of the wood. Bruce hand-shapes and finishes one-of-a-kind earring deisgns using a variety of woods: Plum, Mulberry, Koa, Ash, Purpleheart, Tulipwood, Blackwood, and more. To view the incredible selection of SpiritWood Fine Jewelry, visit <a href="https://www.brucejacobson.art/spiritwood" target="_blank">brucejacobson.art/spiritwood</a><br /><br />Created by: Dying to Film (<a href="http://www.dyingtofilm.com" target="_blank">www.dyingtofilm.com</a>)<br /><br />This project is made possible by <a href="https://www.artplaceamerica.org/" target="_blank">ArtPlace America</a>&rsquo;s National Creative Placemaking Fund, awarded to <a href="https://www.regionfive.org/" target="_blank">Region Five Development Commission</a>.</div>]]></content:encoded></item></channel></rss>